Perhaps, you’re looking to utilize a water fast to lose weight fast.
Lose weight fast – I’m sure you and I can agree to the fact that’s something that we all want LOL
Not only do we want to lose weight fast.
We want to keep it off to avoid any rebound weight gain.
All over the internet, there are so many different types of methods that we can utilize to lose weight fast.
We have low carb dieting. . .
Vigorous exercise ( hopefully you steer clear of this one LOL )
Carb cycling. . .
Cryotherapy. . .
And the list goes on.
But, specifically, you may be interested in trying a water fast.
Maybe someone near and dear to you has done it before with great results.
Maybe you’ve tried everything else but nothing seems to work to help you smooth out those love handles and other troubled areas.
Personally, I do tons of water fasts.
As I find it completely necessary because of the toxicity that we are exposed to on a daily basis.
Some people may even question if it is healthy and of course it is!
When you understand how water works and it’s original function…
AND when you understand how the body works when we abstain from food…
Then you will know, without a shadow of a doubt, that water fasting is extremely conducive to our health.
Let’s get into the details.
The MAIN Reason Water Fasting Works To Lose Weight Fast
I touched on this point briefly in my intro.
But do you have any idea of the MAIN reason water fasting works to lose weight fast?
That’s right. . .
We STOP Eating
Weight loss is just, THAT simple LOL
Nowadays, everyone is looking for that “magic bullet”. . .
That magic diet or potion to allow them to lose weight without having to do anything.
Society is just too soft and people just don’t want to pay the price for all of the junk that they’ve been eating.
But the main thing that a water fast allows you to do is simply stop eating.
When we do this, our bodies change into a different mode.
And THEN, it starts to consume our daily, maintenance calories by metabolizing out stored energy.
A.K.A. our body fat and toxins within the body.
Needless to say, it gives our body not only time to clean house.
But, we also give our bodies time to heal as well.
It IS our fault, but then again it isn’t.
All day, everyday, we are bombarded with food advertisement after food advertisement.
If you watch more than an hour of TV per day, then the chances of you being exposed to those addicting, fast food commercials are extremely high.
The mainstream media wants us to eat, all day, everyday and even late at night.
And THIS is the cause of all of our health issues and dis-eases.
Who would have known that simply pushing away a plate…
And abstaining from food…
That it can allow us to shed the excess pounds that we’ve been running on the treadmill to get rid of.
Not to mention that our digestive tracts need a break to rest and heal from the food we’ve been shoveling down nonstop.
But not eating is just the first piece of the weight loss puzzle when it comes to a water fast.
The next piece is the power, and primary function of water.
Another Reason Water Fasting Works To Lose Weight Fast
In case you haven’t seen any of my millions of other posts on water LOL
Water, in its natural, pure, DISTILLED state, has a negative electrical charge to it.
When we come out the womb, we are a clean, pure, newborn baby.
THAT is our purest state and just like water in its natural state, we have a negative electrical charge to us.
After all, we are 90% water, so it makes sense that this is the case.
Here’s where things get interesting…
Everything that doesn’t belong in our body has a positive electrical charge to it.
This includes the body fat…
Simply put, ANYTHING that does not belong in the body and isn’t naturally US has a positive electrical charge.
When we drink water, the moment it enters the body, it goes on a seek and destroy mission.
Basic magnetics tells us that opposites attract – they SNAP together like a magnet.
And because of this, we are able to fully clean house and get every nook and cranny that our body has been storing waste in for years and decades.
This IS the true definition of holistic healing.
I don’t want to digress from the main point which is to lose weight LOL
So, your body fat is positively charged to your body.
And a water fast will allow you to come at it with a double-edged sword.
Not only is your body working to burn up and metabolize any unwanted and excess fat…
But also, the water that you’re drinking is directly eating away at body fat because magnetics MUST balance out.
This is a universal law that is still in effect, and science has proven this a countless number of times.
Conclusion – As Always, Pace Yourself
Before you attempt ANY type of fast. . .
You MUST get approval from your family doctor or physician.
Water fasting is something that can most definitely shock your system.
The reason being is because not everyone is used to abstaining from food and only drinking water for a long period of time.
Nor are they prepared.
There will be withdrawal symptoms.
There will be headaches, nausea and other things happening to show you that your body is detoxing in real time.
As I always say on my posts regarding fasting. . .
I cannot stress this enough.
You don’t want to try to be a hero…
And then come to find out that you had to be rushed to the hospital because your body shutdown and you got the shakes.
I am not saying this to scare you – only to prepare you for what you will be up against.
Start slow – try going for a full day on just water.
As always, keep an emergency piece of fruit – a banana or apple handy.
OR a granola bar, as it’s less perishable and easy to store and carry with you.
Stay disciplined and I guarantee you that you will lose weight faster than you could have ever imagined.
Feel free to comment below and keep me posted on your results 🙂
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